Pension outlook · worked example
Will I have a £400k pension at 29?
On the median £31k salary for your age, paying just the auto-enrolment minimum of about £160 a month, you'd build roughly £280k by 67. To reach £400k you'd step up to about £255 a month (£95 more than the minimum) — or get there through pay rises, more generous employer schemes, or starting a little sooner. Even then, most of the pot is compounding, not saving harder.
To reach £400k by 67
Aim for this much in total monthly contributions (you + employer) — or close the gap with pay rises, a better employer scheme, or starting sooner.
£255/mo
£95 more than the minimum
You don’t save your way to £400k — you grow it
Of the £280k pot built by 67, about £84,460 is money you put in and roughly £195,775 is investment growth — 70p in every £1 comes from compounding, not a bigger salary.
Here’s the scenario
A typical earner your age, built from ONS national medians — not a high flyer. Everything is in today’s money.
How the pot builds up
- Age 29Not yetPaid in£12kPot value£12k
- Age 34Not yetPaid in£21kPot value£25k
- Age 39Not yetPaid in£31kPot value£43k
- Age 44Not yetPaid in£40kPot value£65k
- Age 49Not yetPaid in£50kPot value£94k
- Age 54Not yetPaid in£60kPot value£131k
- Age 59Not yetPaid in£69kPot value£177k
- Age 64Not yetPaid in£79kPot value£237k
- Age 67Not yetPaid in£84kPot value£280k
An average earner your age lands near £280k by 67. The table below shows what a little extra each month does.
What a bit more each month does
To land on £400k by 67 you’d aim for about £255/month in total contributions — £95 more than the average earner your age. Employer top-ups and pay rises help close that.